by Kathleen | Oct 23, 2025 | breakfast, Food Prep, Plant-based egg, Recipes
When you’re making your own mung bean eggs and thought if I just doubled the dry mung beans from 1/2 cup to 1 cup…forgetting that they expand after overnight soaking I think quiches & frittatas are in the making, plus freeze some. Almost a quart!! I...
by Kathleen | Oct 23, 2025 | Food Prep, international, Recipes, Sandwich
A friend of mine and I tried a black bean falafel wrap at a local restaurant that has pretty good plant-based options. Unfortunately, the wrap was flavorless, and of course, we looked at each other and conspired to kick it up a notch! @minimalistbaker recipe for Baked...
by Kathleen | Oct 21, 2025 | bowls, international, Recipes, salad
Just call me “Gochujang R Us” for dinner! Yes, that’s 1kg (2.2lbs!) of Gochujang (great deal at Grocery Outlet!) Weekly Inspo from @minimalistbaker … DANG!! My new cookbook, The Korean Vegan by Joanne Lee Molinaro arrived, yet I’m still...
by Kathleen | Oct 19, 2025 | breakfast, Recipes, Sandwich
Smashed peas & avocado smeared on @daveskillerbread toast topped with @luckyspickle “The Ted” Spicy Serrano Peppers & Hemp Hearts Side of frozen Wild Blueberries with Hemp hearts to get more crunch and those wonderful Omega-3 fatty acids (ALA)...
by Kathleen | Oct 9, 2025 | Nutrition
It is so simple! Being mindful is key! For me it is the choice, plus I have found missing is the constant need to snack, the “food noise” is diminished, added bonus my weight has dropped by eating MORE nutrient dense foods. The variety of foods has...
by Kathleen | Sep 6, 2025 | international, Recipes
Made these for a Baby Shower, when a friend asked me, because there was a Taco Truck but nothing for the vegan/ vegetarians. She trusted me to put together something… these are now in rotation at BOTI Studios for the First & Third Wednesday evening Happy...
by Kathleen | Aug 28, 2025 | international, non-dairy cheese, Recipes
September at BOTI Studios ~ “India Inspired ” . I love the flavors from India, to me its like a big warm hug, and I loved my Indian Cooking Class I took years ago, from a native that showed us how diverse and simple the meals can be. The recipes I found...
by Kathleen | Aug 20, 2025 | breakfast, non-dairy cheese, Plant-based egg, Recipes
I made the @veganhackspod mung bean “egg” recipe (see below), is so simple (I had soaked mung beans day before), and wanted an easy lunch, after cooking 2 days for tonight’s Self-Care Happy Hour at BOTI Studios from 4pm-8pm Put in microwaveable...
by Kathleen | Aug 2, 2025 | Food Prep
This week’s food prep Taking 2 hours to do basics one day, soup & salads on another day, helps minimize kitchen time, plus all this keeps meal planning quick, easy, & flexible for lunches or dinners. Need help batch cooking? Need the basics for meals?...
by Kathleen | Jul 10, 2025 | bowls, non-dairy cheese, Recipes
Wow! I found this recipe by The Stingy Vegan for White beans & Spinach, and I can’t follow a recipe to save my soul.. Inspiration yes! I had made a batch of white beans from dry on hand in fridge, (pic of dry for fun) bought a big @$$ bag of chopped kale...
by Kathleen | May 20, 2025 | Recipes
Quick & Easy Lunch before I head to my garage to organize crystals for this weekend’s show at Topanga Vintage MarketLots of new crystals, UV reactive, “weirdos”, and more!What’s for lunch?2 cups baby spinach4oz Extra Firm Pressed TofuGrape...
by Kathleen | May 16, 2025 | pasta, Recipes
Lazy baked penne and freaking delicious! All ingredients from Grocery Outlet, plant-based. Only $6 for 4-5 large servings Miyoko’s Liquid Mozzarella ($1.99) Botticelli Vegan Bolognese ($2.49) Veggipasta ($1.49) Fresh basil leaves crushed red pepper flakes Irwin,...
