I made the @veganhackspod mung bean “egg” recipe (see below), is so simple (I had soaked mung beans day before), and wanted an easy lunch, after cooking 2 days for tonight’s Self-Care Happy Hour at BOTI Studios from 4pm-8pm
Put in microwaveable bowl:
Miyoko’s creamery Oatmilk butter
Cooked, cubed yellow potatoes
Trader Joe’s Mélange à Trois Bell Peppers
Fresh Spinach
Daiya Oatmilk Spicy Monterey Jack shreds
Nuked 2 minutes
Added about 1/4 cup mung bean egg, cooked another 2 minutes 😋
Added a sprinkle more Kala Namak & Pink Himalayan salt
Yum!!!
Side of lavash to make mini burritos 🌯 😍
Mung Bean Eggs recipe https://www.instagram.com/reel/DNLj6pbJ-RZ/
Ingredients:
- 1/2 cup split mung beans (boiled for 5 minutes or soaked for 4 hours)
- 1/2 cup unsweetened plant milk
- 1/2 teaspoon mushroom powder
- 1/4 teaspoon turmeric (for color)
- 2 tablespoons aquafaba (chickpea brine)
- Salt, to taste
- Black salt (kala namak), for sprinkling on top
Crown 👑 ~ Natural, unprocessed food
Heart 💚 ~ Leafy greens, cruciferous veggies
Solar Plexus 💛~ Whole grains, fiber, squash, citrus, ginger, turmeric
Root ❤️ ~ Root vegetables, warm cooked foods, healthy fats, warming spices
