How many Chakras were in your lunch today?
Crown
~ Natural, unprocessed food
Third Eye
~ Dark chocolate, Omega-3
Throat
~ Tart or sour foods, lemon or vinegar, blue or blackberries
Heart
~ Leafy greens, cruciferous veggies
Solar Plexus
~ Whole grains, fiber, squash, citrus, ginger, turmeric
Sacral
~ Fresh fruits & vegetables, cucumbers, nuts, seeds
Root
~ Root vegetables, warm cooked foods, healthy fats, warming spices
New recipe from Clean Food Dirty Girl that was so surprising, easy, and delicious!
What’s in the bowl?
All natural, unprocessed food!
White beans (made from dry)
Quinoa
Sweet Corn & Blueberry Salad with homemade lemon-tahini dressing
Crushed red pepper flakes
Chopped romaine, cabbage, and spinach
Inexpensive, filling, beautiful
#wfpb#cfdg#plantbased#chakrahealing
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